Self Esteem.

                  Self Esteem.

Self esteem refers to the way people look at themselves. It refers to the opinions that one has about themselves. If an individual has an healthy view of themselves then that individual has a good self esteem. Having a  good sense of esteem is crucial because it defines the way we perceive, react and act towards the world. Lack of self esteem will put up a barrier on our senses of understanding the world. It there is problem in the analysing and visualising the world around us then there will be various problems like self hatred, difficulty in communication, problems with confirmation and the list goes on. In simple words, self esteem is like the foundation of a building. If. the foundation is weak then whole building will all down and break into tiny pieces.

There people who have low self esteem react in either of these ways:

1. Bullying people in order to protect their honour. 

2. Being submissive in nature and allowing people to treat them in any manner. Having feeling of worthlessness. 

Both of these behaviours are very much negative in nature. In the first scenario ,  the low self esteem issues the person has, will be put on others. The person will try to make other people insecure but these will not solve the individual's self esteem issues. It will just break the  people around. In the second scenario, the negative effect is mostly on the individual and not the others. The person will fail to realise the red flag behaviour of others  as they believe that they deserve negative  behaviours toward themselves. 

Low- self esteem issues usually rise due to various reasons, it may be because of childhood trauma, past relationships or because of receiving too much criticism. It does not really matter how an individual has developed such issues, but what really matters is these issues should be detected and worked on.  A person may discover them by themselves or by the help of friends, family, teachers or even counsellors. 

If you have seen discovered a person struggling with such issues, just be patient with them. You do not have to necessary do something big, it can be simple as listening  to them. A small actions of yours will help them in solving these issues.

                                                                                                                                                      

THANK YOU🤎

-MJM.